Nudge the position back/forward while paused (0.01s ≈ ~1 frame).

Pause playback where you want, then press "Post this moment" to capture and save the frame at that timestamp.

すずら NIKKE Tia: Sea Lizzie Cosplay | NIKKE ドキドキ止まらない夏の旅 in 秋葉原 (クローゼットガチャ) | 4K 60P